McAlister Training
Big on hustle, bigger on heart.
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See what our clients have to say about working with us.

Michael’s fitness philosophy is the perfect balance of functional mobility and strength training. You can expect a difficult workout in a friendly and supportive environment. I’ve tried everything from yoga to power lifting, but Michael’s personalized approach to my fitness goals has provided me with the results I’ve always wanted.
— Colby C.
When Michael first asked me what I wanted out of this workout, my initial response was just to stay mobile as that can be a real struggle for people with my disability. However, over the last two months, I’ve not only stayed mobile, but I’ve become much stronger, I’m down a belt loop (Michael won’t let me weigh myself), and have started caring more about the food I’m eating. I remember when he first said he was hoping the gym would feel like family. I thought it a bit strange, but as time goes on, I really do feel that. McAlister Training is a modest space, but it surprises you with its quality, level of competency and heart which I feel really embodies this little part of the central coast
I’m not young and perfect, but I feel strong and fit because of my continued experience of working with Michael
I have typically dreaded “exercise” but Michael makes the movement creative and fun, individualizing the activities to fit my personal needs. I have enjoyed a HUGE improvement in my balance, flexibility, strength, and endurance.
— Julia F.