trainer program

Launch or level up your fitness career.

Gain the knowledge, skills, and experience you need to train others with confidence and impact.

The McAlister Trainer Program

Our in-house program blends foundational training principles with hands-on experience, helping you build the knowledge and skills to train effectively.

Whether you're hoping to become a personal trainer, already have a certification and want more hands-on experience, or simply want to take your own fitness to the next level, you'll gain a deeper understanding of the body, refine your own form and technique, and learn how to train with confidence. In fact, many participants join the program solely to level up their own workouts!

Trainees will learn:

  • Fundamental movement patterns and how to correct exercise form 

  • How to design balanced, functional workout programs and structure effective classes

  • Coaching techniques to support individuals at various fitness levels

  • Strategies for teaching proper form, giving cues, and preventing injuries

  • How to create an inclusive, motivating environment

  • Leadership skills and communication strategies for both group and personal training

Not sure you want to become a trainer? Many participants join simply to deepen their understanding of fitness and improve their own training. The experience and certification are valuable whether you plan to train clients or not!

Benefits of our program

Hands-on learning: Get real-world experience under the guidance of our studio founder and master trainer Michael McAlister. When it comes to coaching and programming, there’s truly no one like Michael—his expertise and energy make him an incredible mentor.

This kind of hands-on experience is rare. You’ll learn directly from a trainer with over a decade of training expertise!

A certification you can take anywhere & experience you can't get online: Through our partnership with the National Academy of Sports Medicine (NASM), participants receive access to discounted Certified Personal Trainer (CPT) certification. Most complete the online coursework before or alongside our hands-on program, allowing them to graduate with a nationally recognized certification and practical experience. Already certified? Our program also qualifies for continuing education units (CEUs).

Mentorship: Receive personalized feedback and guidance from senior trainers throughout the program.

Community: Connect with like-minded fitness professionals and enthusiasts as part of the McAlister studio family.

 
 

“I cannot imagine stepping into a career in fitness without this experience. It would have been like learning to drive without actually getting behind the wheel!

Michael is one of the most knowledgeable people I have met in this industry. He blew me away with how he was able to cater to each and every individual's learning style, background, experience level, and goals. This program was thorough, engaging, fun, and worth every penny!" - Grace V.

Let’s talk specifics

Be the first to know about our fall 2026 program—and get early-bird pricing!